Specs

Low-level laser therapy for hair growth: how to read the spec sheet

Wavelength, diode count, milliwatts, joules and pulsing: what each number on an LLLT device means and how the 15 devices we compare stack up.

Last updated November 11, 20265 min readPrices checked Nov 11, 2026
Short answer

Low-level laser therapy (LLLT) for hair growth uses many low-power red lights, 620 to 680 nm and sometimes near-infrared, on the scalp for a few minutes on a schedule. On a spec sheet, look at five numbers: light-source count (40 to 500 in home devices), wavelength, power per diode (under 5 mW, Class 3R), total output or dose (some brands publish joules), and session time. Brands disagree on which number matters most, so compare devices on the same lines and weigh routine and guarantee just as much.

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Photo: Vitaly Gariev on Unsplash

What "low-level" means

"Low-level" is there to separate these devices from the high-power lasers used in surgery or hair removal. The lights in a home cap are cool to the touch and each one is rated under 5 mW, which is why iRestore and Capillus list them as Class 3R. LLLT devices for hair are sold with FDA clearance for pattern hair loss, according to their makers; the brands explain how the light is meant to help in their own words, and you will find those explanations in our reviews.

The spec sheet is where you can compare them without taking anyone's word for it. Here is how to read it.

Light-source count

The headline number. It tells you how many points of light sit over your scalp. Home devices on our list range from 12 (a comb) to 500 (the iRestore Elite). Caps cluster at 148, 272, 302 and 312 lasers. Helmets mix: Theradome uses 40 or 80 lasers; iRestore combines lasers with LEDs to reach 120, 282 or 500.

More lights mean more even coverage, all else being equal. Theradome argues the opposite way, that "more lights don't automatically mean a better treatment" and dose is what counts. Our formula weighs light-source count at 20%; read on for dose.

Our pickiRestore Professional

Strong numbers across the sheet (282 light sources, 1,410 mW) at the lowest price per light source among hands-free devices.

9.4Excellent$799checked Nov 11, 2026

Wavelength

Measured in nanometres (nm). Almost everything here sits in visible red: 650 nm (Kiierr, illumiflow, Capillus), 655 nm (iRestore, HairMax), 680 nm (Theradome). REVIAN RED uses 620 and 660 nm LEDs. Two devices add near-infrared: Capillus Spectrum at 808 nm and iRestore Elite, which adds 625 and 680 nm to 655 nm. The spread is narrow, so wavelength rarely decides between two red light caps on its own.

Milliwatts and joules

Power comes in two forms on product pages:

  • Per diode: under 5 mW for Class 3R lasers (Capillus says 5 mW).
  • Total output: the sum of all diodes. Kiierr, illumiflow and HairMax list 1,360 mW for their 272-laser caps, Kiierr 1,510 mW for the 302, iRestore 600, 1,410 and 2,500 mW for its three helmets, HairMax 1,230 mW for the LaserBand 82.

Some brands publish energy instead. Theradome says the PRO delivers 727 joules per treatment and 6.09 J/cm² of fluence; REVIAN lists an energy dose of 1.0 J/cm². Energy is power multiplied by time, which is why a 30-minute cap and a 6-minute cap with the same diodes are not the same treatment. Brands do not all publish the same figures, so we do not score power directly; we show it in the comparison tool where it is stated.

Pulsing or continuous, and session time

Kiierr's 272 Premier and illumiflow's caps list "pulsing" output with 30-minute sessions; Kiierr's 302 and DualWave models and Capillus list "continuous" output with 6-minute sessions. The brands pair each mode with its own schedule, and their pages argue for their choice (iRestore, for example, explains why it prefers 12 or 25 minutes to 6). As a buyer, the practical number is minutes per week, from about 5 (LaserBand 82) to about 105 (30-minute caps). Our formula scores that at 15%.

Numbers that matter less than they look

Some spec lines get more attention than they deserve.

  • "Medical-grade". Every brand uses it, and it is not a defined standard you can compare. The laser class (3R) and the FDA clearance are the meaningful lines.
  • Total mW as a ranking. A higher total looks impressive, but it mostly tracks the number of diodes. Two caps with 272 lasers at the same rating will show the same total, whatever their price.
  • "Clinically proven" badges. Brands cite their own studies, often on one model. Capillus, to its credit, says its cited results are for the CapillusPro specifically and not its other caps. Read what the study covered before you treat a badge as a guarantee for your head.
  • Customer counts. "100,000+ customers" tells you a brand sells a lot, not that its device suits you.

What matters more than all of these: whether you will keep the routine, how long you have to return it and how long the warranty lasts. That is why those three lines carry 40% of our formula together.

All 15 devices on one sheet

DeviceLightsnmTotal mWRoutine
iRestore Elite300 lasers + 200 LEDs625/655/6802,50012 min daily
Capillus Spectrum312 lasers650 + 808not stated6 min daily
Kiierr 302 UltraFlex302 lasers6501,5106 min daily
iRestore Professional82 lasers + 200 LEDs6551,41025 min every other day
Kiierr 272 Premier272 lasers6501,36030 min every other day
illumiflow 272 Pro272 lasers6501,36030 min every other day
HairMax PowerFlex 272272 lasers6551,3607 min, 3x a week
Capillus PRO272 lasers650not stated6 min daily
illumiflow 148148 lasers65074030 min, 3x a week
iRestore Essential51 lasers + 69 LEDs65560025 min every other day
REVIAN RED119 LEDs620 + 660not stated10 min daily
HairMax LaserBand 8282 lasers6551,23090 s, 3x a week
Theradome PRO LH8080 lasers680not stated20 min, 2x a week
Theradome EVO LH4040 lasers680not stated20 min, 4x a week
HairMax Ultima 1212 lasers655not stated8 min, 3x a week

Specs as published by each brand on November 11, 2026.

Nothing here is medical advice. Hair loss has many causes: talk to your doctor or a dermatologist before you start a device, and follow the maker's instructions.

Our three picks for this guide

Scores come from our published formula; the full list is in the ranking.

iRestore Elite

9.0$1,799checked Nov 11, 2026

The most light on our list and a 12-minute daily routine, at a flagship price.

See today's price Read the review

Theradome PRO LH80

8.7$795checked Nov 11, 2026

Twice a week, 20 minutes, no cords: Theradome's 80-laser helmet.

See today's price Read the review

REVIAN RED

8.0$1,995checked Nov 11, 2026

An all-LED cap with an app and a 6-month, 100% money-back guarantee, at the top of the price range.

See today's price Read the review

References

  • Brand product pages linked from each review, read November 11, 2026

Written by Marcus Hale, editor, laser hair-growth devices. Some links are affiliate links: if you buy through them, we may earn a commission at no extra cost to you. It never changes our scores. Disclosure.

FAQ

FAQs

Are LEDs as good as lasers for hair growth?

Brands disagree: Capillus and Theradome argue for lasers, iRestore mixes both and REVIAN uses LEDs only. Devices of both kinds are sold with FDA clearance, according to their makers. We count both in our light-source score.

What does Class 3R mean on a laser cap?

It is a laser safety class for low-power lasers, under 5 mW per diode. iRestore and HairMax list it on their spec sheets and Capillus cites the FDA rule it complies with (21 CFR 1040).

What is low-level laser therapy for hair?

Low-power red light (and sometimes near-infrared) shone on the scalp from a cap, helmet, band or comb. Home devices are sold with FDA clearance for pattern hair loss, according to their makers.

Is more mW better in a laser cap?

Not on its own. Total mW adds up the diodes; the energy you receive also depends on session length. Compare devices on light count, routine and terms as well.

What is the difference between LLLT and red light therapy?

For hair devices, they mean much the same thing: low-level light at red and near-infrared wavelengths. "Laser" devices use laser diodes; some use LEDs or both.

How many joules does a laser cap deliver?

Few brands publish it. Theradome lists 727 joules per treatment for the PRO LH80 and REVIAN an energy dose of 1.0 J/cm² for RED.